For centuries, tarot has been shrouded in mystery—often seen as a tool for fortune-telling. However, its true power goes far beyond predicting the future. Tarot serves as a mirror to the subconscious, helping us gain insight, clarity, and a deeper understanding of ourselves. Rooted in symbolism, psychology, and personal reflection, tarot can be a profound therapeutic tool for personal growth.

Have you ever noticed how soothing it feels to be rocked gently? Whether it’s a baby being cradled, a hammock swaying in the breeze, or even just the natural rhythm of waves, that repetitive motion has a way of calming both the mind and body. It turns out that rocking isn’t just for babies—it’s an instinctive, deeply rooted comfort that we never truly outgrow. In fact, incorporating rocking movements into massage therapy can unlock that sense of safety and relaxation that we often forget we need.

As a teenager and in my early twenties, I imagined a quiet life—one filled with plants, animals, and peace. I dreamed of living in Machalí, the little town in Chile where I come from, embracing a simple yet fulfilling existence. But beyond that peaceful dream, I always felt a deep, unshakable need to help others. This calling led me to study social work, hoping to make a real difference in people’s lives.

The holiday season is often painted as a time of joy and togetherness, but for many immigrants, it can be a stark reminder of distance and longing. As someone who moved from Chile to Australia seven years ago, I’ve experienced both the magic and the melancholy of Christmas far from home. This time of year, emphasising family and traditions, can sometimes feel isolating when your loved ones are thousands of miles away.